Remedial massage therapy is a targeted, evidence-based treatment that helps relieve muscle pain, stiffness, and musculoskeletal conditions by addressing the underlying cause of discomfort. It focuses on muscles, tendons, ligaments, and connective tissues to restore function, improve mobility, and reduce pain.

Each remedial massage session begins with a professional assessment of posture, movement, and health history. This allows your remedial massage therapist to identify problem areas and tailor the treatment using proven techniques such as deep tissue massage, trigger point therapy, myofascial release, stretching, and corrective massage techniques.

Remedial massage is commonly used for injury rehabilitation, chronic pain management, postural correction, and recovery from sports or repetitive strain injuries. It is often recommended alongside physiotherapy or exercise programs to support long-term results.

Take the first step toward pain relief, improved movement, and better body function.